Regarding our treadmill article in Triathlete magazine.
Most things in this world have a place, a function, an advantage and a disadvantage. It is the wise and informed that can extract what they need from a device to serve its purpose. Knives are useful but you can also cut yourself with them if you do not know what you are doing…..that doesnt mean you empty your knife drawer at the side of the road on garbage day ! Keep on running. - The Gait Guys

chase the article through the linked above